| Moving Time: |
2:06:25 |
| Distance: |
29.98 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
269 wZ3
2.96 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.91 |
| TSS: |
174 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
2,277 kcal |
