| Moving Time: |
0:30:42 |
| Distance: |
18.45 km |
| Speed: |
36.07 km/h |
| Ele Gain / Loss: |
160.43 m / 192.09 m |
| Power: |
279 wZ3
3.73 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.91 |
| TSS: |
42 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
573 kcal |