| Moving Time: |
1:15:12 |
| Distance: |
37.18 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
110 wZ1
1.15 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.64 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
82.5% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
554 kcal |