| Moving Time: |
1:15:39 |
| Distance: |
17.90 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
736.07 m / 295.04 m |
| Power: |
171 wZ3
2.06 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
866 kcal |
