Moving Time: 0:31:18
Distance: 13.76 km
Speed: 26.38 km/h
Ele Gain / Loss: 128.11 m / 384.74 m
Power: 90 wZ1 1.2 w/kg
Max Power: 247 w
Norm. Power: 119 wZ2
Intensity: 0.67
TSS: 24
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 0.87 w/bpm
Cadence: 76 rpm
Max Cad: 121 rpm
Pedalling: 94.2% of the ride
Avg Torque: 13.1 Nm
Calories: 188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution