Moving Time: 0:56:07
Distance: 24.88 km
Speed: 26.60 km/h
Ele Gain / Loss: 286.28 m / 229.43 m
Power: 156 wZ1 1.95 w/kg
Max Power: 341 w
Norm. Power: 170 wZ1
Intensity: 0.52
TSS: 25
Heart Rate: 125 bpm
Max HR: 155 bpm
Efficiency: 1.36 w/bpm
Cadence: 79 rpm
Max Cad: 125 rpm
Pedalling: 96.4% of the ride
Avg Torque: 20.8 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution