| Moving Time: |
1:12:41 |
| Distance: |
39.94 km |
| Speed: |
32.97 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
213 wZ3
2.96 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,036 kcal |