| Moving Time: |
1:10:41 |
| Distance: |
12.98 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
243 wZ2
3.47 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.61 |
| TSS: |
44 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,150 kcal |
