| Moving Time: |
1:53:52 |
| Distance: |
43.51 km |
| Speed: |
22.93 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
229 wZ2
2.94 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.78 |
| TSS: |
117 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,746 kcal |
