| Moving Time: |
1:32:09 |
| Distance: |
17.55 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1228.60 m / 16.36 m |
| Power: |
193 wZ3
2.68 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,191 kcal |
