| Moving Time: |
0:38:08 |
| Distance: |
13.22 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
264.88 m / 112.49 m |
| Power: |
160 wZ3
2 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.88 |
| TSS: |
49 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
408 kcal |