| Moving Time: |
1:02:51 |
| Distance: |
17.93 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
550.84 m / 269.24 m |
| Power: |
180 wZ3
2.17 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
757 kcal |
