| Moving Time: |
0:42:09 |
| Distance: |
13.03 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
651.92 m / 302.95 m |
| Power: |
262 wZ3
3.36 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.82 |
| TSS: |
47 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
739 kcal |