Moving Time: 1:47:03
Distance: 23.47 km
Speed: 13.16 km/h
Ele Gain / Loss: 1643.78 m / 7.58 m
Power: 212 wZ3 3.12 w/kg
Max Power: 362 w
Norm. Power: 217 wZ3
Intensity: 0.83
TSS: 122
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 99.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution