| Moving Time: |
1:07:06 |
| Distance: |
20.36 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
117 wZ1
1.36 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.48 |
| TSS: |
26 |
| Heart Rate: |
98 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
57 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
525 kcal |
