Moving Time: 0:50:22
Distance: 10.79 km
Speed: 12.86 km/h
Ele Gain / Loss: 547.87 m / 4.74 m
Power: 161 wZ3 2.3 w/kg
Max Power: 231 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.22 w/bpm
Cadence: 66 rpm
Max Cad: 116 rpm
Pedalling: 97.0% of the ride
Avg Torque: 25.3 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution