| Moving Time: |
1:26:03 |
| Distance: |
14.18 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
246 wZ4
2.51 w/kg
|
| Max Power: |
695 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,417 kcal |