Moving Time: 0:22:57
Distance: 4.26 km
Speed: 11.13 km/h
Ele Gain / Loss: 425.10 m / 11.64 m
Power: 235 wZ4 3.62 w/kg
Max Power: 373 w
Norm. Power: 241 wZ4
Intensity: 0.98
TSS: 36
Cadence: 75 rpm
Max Cad: 145 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.1 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution