| Moving Time: |
1:08:37 |
| Distance: |
23.34 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
723.93 m / 211.82 m |
| Power: |
161 wZ3
2.88 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
739 kcal |
