Moving Time: 0:59:49
Distance: 19.31 km
Speed: 19.37 km/h
Ele Gain / Loss: 90.46 m / 99.81 m
Power: 64 wZ1 0.9 w/kg
Max Power: 250 w
Norm. Power: 67 wZ1
Intensity: 0.35
TSS: 12
Heart Rate: 101 bpm
Max HR: 127 bpm
Efficiency: 0.66 w/bpm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution