| Moving Time: |
1:52:38 |
| Distance: |
54.88 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
217 wZ1
3.1 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
221 wZ1
|
| Intensity: |
0.46 |
| TSS: |
40 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,637 kcal |
