| Moving Time: |
1:32:55 |
| Distance: |
48.26 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
177 wZ3
2.68 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
120 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,101 kcal |
