Moving Time: 0:48:26
Distance: 12.60 km
Speed: 15.61 km/h
Ele Gain / Loss: 595.25 m / 304.35 m
Power: 181 wZ4 2.7 w/kg
Max Power: 326 w
Norm. Power: 186 wZ4
Intensity: 0.93
TSS: 69
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.63 w/bpm
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.3 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution