| Moving Time: |
1:09:12 |
| Distance: |
18.77 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1100.36 m / 33.70 m |
| Power: |
283 wZ3
3.41 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,311 kcal |
