| Moving Time: |
2:04:48 |
| Distance: |
54.88 km |
| Speed: |
26.39 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
156 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,437 kcal |
