Moving Time: 0:51:58
Distance: 13.03 km
Speed: 15.05 km/h
Ele Gain / Loss: 651.92 m / 302.93 m
Power: 203 wZ3 2.67 w/kg
Max Power: 413 w
Norm. Power: 211 wZ3
Intensity: 0.82
TSS: 58
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.41 w/bpm
Cadence: 75 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution