| Moving Time: |
1:37:54 |
| Distance: |
22.49 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.46 m |
| Power: |
259 wZ4
3 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.91 |
| TSS: |
135 |
| Heart Rate: |
169 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,698 kcal |
