| Moving Time: |
1:01:35 |
| Distance: |
28.73 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
335.59 m / 456.17 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.65 |
| TSS: |
43 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
676 kcal |