| Moving Time: |
1:36:16 |
| Distance: |
48.26 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
135.34 m / 111.60 m |
| Power: |
166 wZ1
2.05 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.48 |
| TSS: |
37 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,070 kcal |
