| Moving Time: |
1:22:39 |
| Distance: |
39.94 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
149 wZ3
1.94 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.94 |
| TSS: |
121 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
824 kcal |