Moving Time: 0:59:59
Distance: 13.88 km
Speed: 13.88 km/h
Ele Gain / Loss: 705.25 m / 94.42 m
Power: 186 wZ4 2.66 w/kg
Max Power: 271 w
Norm. Power: 187 wZ4
Intensity: 0.91
TSS: 82
Heart Rate: 132 bpm
Max HR: 145 bpm
Efficiency: 1.42 w/bpm
Cadence: 73 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution