Moving Time: 0:40:33
Distance: 14.83 km
Speed: 21.94 km/h
Ele Gain / Loss: 289.15 m / 857.20 m
Power: 169 wZ3 2.19 w/kg
Max Power: 284 w
Norm. Power: 184 wZ3
Intensity: 0.87
TSS: 51
Cadence: 56 rpm
Max Cad: 85 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.1 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution