| Moving Time: |
0:38:31 |
| Distance: |
18.80 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
218 wZ3
3.29 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
51 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
562 kcal |
