Moving Time: 0:50:52
Distance: 14.83 km
Speed: 17.49 km/h
Ele Gain / Loss: 289.14 m / 857.19 m
Power: 107 wZ1 1.39 w/kg
Max Power: 353 w
Norm. Power: 108 wZ1
Intensity: 0.45
TSS: 17
Heart Rate: 114 bpm
Max HR: 121 bpm
Efficiency: 0.95 w/bpm
Cadence: 92 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.3 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution