| Moving Time: |
0:47:29 |
| Distance: |
22.71 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
81.01 m / 97.78 m |
| Power: |
142 wZ3
1.6 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
451 kcal |