Moving Time: 0:09:54
Distance: 3.14 km
Speed: 19.00 km/h
Ele Gain / Loss: 52.24 m / 50.61 m
Power: 110 wZ2 1.47 w/kg
Max Power: 214 w
Norm. Power: 110 wZ2
Intensity: 0.56
TSS: 5
Heart Rate: 129 bpm
Max HR: 136 bpm
Efficiency: 0.85 w/bpm
Cadence: 81 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.4 Nm
Calories: 72 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution