| Moving Time: |
0:40:52 |
| Distance: |
20.36 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
211.11 m / 433.45 m |
| Power: |
159 wZ2
1.99 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.75 |
| TSS: |
38 |
| Heart Rate: |
170 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
435 kcal |
