| Moving Time: |
1:12:12 |
| Distance: |
21.32 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
1103.10 m / 58.84 m |
| Power: |
281 wZ3
3.39 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,358 kcal |
