| Moving Time: |
1:01:31 |
| Distance: |
14.53 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
830.92 m / 27.99 m |
| Power: |
225 wZ4
2.78 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
927 kcal |
