| Moving Time: |
1:09:50 |
| Distance: |
21.96 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
805.21 m / 511.85 m |
| Power: |
204 wZ2
2.52 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
954 kcal |
