| Moving Time: |
1:19:52 |
| Distance: |
30.28 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
863.94 m / 646.90 m |
| Power: |
164 wZ3
2.93 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
877 kcal |
