| Moving Time: |
0:37:19 |
| Distance: |
12.11 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
196.99 m / 183.30 m |
| Power: |
119 wZ1
1.61 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.53 |
| TSS: |
18 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
297 kcal |
