| Moving Time: |
0:48:54 |
| Distance: |
23.68 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
364.16 m / 227.46 m |
| Power: |
216 wZ2
2.88 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
54 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
707 kcal |