| Moving Time: |
1:34:37 |
| Distance: |
21.32 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1103.12 m / 58.84 m |
| Power: |
170 wZ1
2.58 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
172 wZ1
|
| Intensity: |
0.52 |
| TSS: |
43 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,077 kcal |
