| Moving Time: |
1:33:45 |
| Distance: |
14.40 km |
| Speed: |
9.22 km/h |
| Ele Gain / Loss: |
991.04 m / 4.61 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,017 kcal |