| Moving Time: |
1:35:46 |
| Distance: |
37.60 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
956.68 m / 958.06 m |
| Power: |
157 wZ3
2.8 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,007 kcal |
