Moving Time: 0:20:00
Distance: 6.43 km
Speed: 19.29 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 207 wZ4 2.76 w/kg
Max Power: 342 w
Norm. Power: 210 wZ4
Intensity: 0.91
TSS: 28
Cadence: 78 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution