| Moving Time: |
1:57:00 |
| Distance: |
21.32 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.81 m |
| Power: |
150 wZ2
1.95 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.64 |
| TSS: |
80 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
96 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
1,175 kcal |
