Moving Time: 0:20:30
Distance: 6.43 km
Speed: 18.82 km/h
Ele Gain / Loss: 217.21 m / 14.84 m
Power: 244 wZ4 2.57 w/kg
Max Power: 318 w
Norm. Power: 259 wZ4
Intensity: 1.05
TSS: 38
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 91.6% of the ride
Avg Torque: 34.2 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution