Moving Time: 0:50:45
Distance: 13.88 km
Speed: 16.41 km/h
Ele Gain / Loss: 705.25 m / 94.42 m
Power: 241 wZ3 3.21 w/kg
Max Power: 337 w
Norm. Power: 243 wZ3
Intensity: 0.82
TSS: 56
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.69 w/bpm
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution